<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Zoe Baker - New Zealand Champion Swimmer and Swim Coaching</title>
	<atom:link href="http://www.zoebaker.co.nz/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.zoebaker.co.nz</link>
	<description>Zoe Baker &#124; 4 Time World Record Holder &#38; Commonwealth Swimming Champion</description>
	<lastBuildDate>Thu, 24 Jun 2010 09:00:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>New Performance Team &#8211; &#8220;Somerset Cheetas&#8221;</title>
		<link>http://www.zoebaker.co.nz/new-performance-team-somerset-cheetas/</link>
		<comments>http://www.zoebaker.co.nz/new-performance-team-somerset-cheetas/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 08:55:20 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=141</guid>
		<description><![CDATA[The CHEETAS performance squad is made up of Street &#38; District and Chard &#38; District Swimming Clubs. We officially begin working to together from August 23rd 2010.
Zoe Baker is the head coach of both the Street and Chard club programmes and operates a “mirror programme” at both facilities. Zoe delivers the same programme and swim [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_146" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-146" title="cheetas (white on black)" src="http://www.zoebaker.co.nz/images/cheetas-white-on-black-300x197.jpg" alt="Somerset CHEETAS" width="300" height="197" /><p class="wp-caption-text">Somerset CHEETAS</p></div>
<p>The <strong>CHEETAS </strong>performance squad<strong> </strong>is made up of Street &amp; District and Chard &amp; District Swimming Clubs. We officially begin working to together from August 23<sup>rd</sup> 2010.</p>
<p>Zoe Baker is the head coach of both the Street and Chard club programmes and operates a “mirror programme” at both facilities. Zoe delivers the same programme and swim sessions at both clubs and provides the same opportunities for everyone. Adam Parfit is assistant coach and leads the age group development squad twice a week.</p>
<p>Our new club has a separate committee (50% Chard and 50% Street) and operates as a combined team at the National Arena League each year (October to December) along with combined training sessions operating at Millfield 50m Pool. Top up hours are available to swimmers using both clubs facilities.</p>
<p><strong>CH</strong><strong>EET</strong><strong>AS performance swimmers</strong> are Regional and National level swimmers and swim under the<strong> CHEETAS squad </strong>at all these competitions, along with selected Level 1 meets. Swimmers will represent their home club the rest of the time.</p>
<p><strong>“Be part of something special”</strong></p>
<p>The new website will be coming soon to www.swimcheetas.co.uk with more details and PDF presentation.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Statement from the Head Coach:</strong></p>
<p><strong> </strong></p>
<p>“This is an exciting new venture for all of us and my aim over the next 3 years is to bring two local clubs together and operate at the very highest standards. I endeavor to provide a high quality programme and provide everyone appropriate opportunities to reach their full potential.</p>
<p>My plan is to inspire, motive, and educate my swimmers and coach’s on a daily basis, raising standards, setting realistic goals and putting in place exciting new challenges.</p>
<p>Zoe Baker</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/new-performance-team-somerset-cheetas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 hour Freestyle and Backstroke Swim Clinic &#8211; July 2010</title>
		<link>http://www.zoebaker.co.nz/2-hour-freestyle-and-backstroke-swim-clinic-july-2010/</link>
		<comments>http://www.zoebaker.co.nz/2-hour-freestyle-and-backstroke-swim-clinic-july-2010/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 08:50:20 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=138</guid>
		<description><![CDATA[On Sunday 11th July 12-2pm at the University of Bath &#8211; Please email me to book a place and find out more details.
]]></description>
			<content:encoded><![CDATA[<p>On Sunday 11th July 12-2pm at the University of Bath &#8211; Please email me to book a place and find out more details.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/2-hour-freestyle-and-backstroke-swim-clinic-july-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaststroke &amp; Butterfly Swim Clinic May 29th &amp; June 5th 2010</title>
		<link>http://www.zoebaker.co.nz/breaststrokefly-swim-clinic-may-29th-2010-wells/</link>
		<comments>http://www.zoebaker.co.nz/breaststrokefly-swim-clinic-may-29th-2010-wells/#comments</comments>
		<pubDate>Mon, 03 May 2010 12:55:02 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=130</guid>
		<description><![CDATA[I am organising more swim clinics for 29th May and 5th June at the University of Bath.
I will be running the following:
Saturday 29th May
 
10-12pm Breaststroke and Butterfly Clinic.
10-11am with be Butterfly focus and 11-12pm will be Breaststroke focus.
There maybe the opportunity (depending on numbers) to do just the one hour of one stroke if [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri, Verdana, Helvetica, Arial;"><span style="font-size: 11pt;">I am organising more swim clinics for 29th May and 5th June at the University of Bath.</span></span></p>
<p>I will be running the following:</p>
<p><strong>Saturday 29th May</strong></p>
<p><strong> </strong></p>
<p><strong>10-12pm Breaststroke and Butterfly Clinic.<br />
</strong>10-11am with be Butterfly focus and 11-12pm will be Breaststroke focus.</p>
<p>There maybe the opportunity (depending on numbers) to do just the one hour of one stroke if you would prefer.</p>
<p>I will also be running a second clinic on:<br />
<strong><br />
Saturday 5th June<br />
</strong><br />
11-12pm <strong>Track Starts</strong> and <strong>Individual medley</strong> turns.</p>
<p>Please email me on coaching@zoebaker.org for more details and to book your place and find out more on pricing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/breaststrokefly-swim-clinic-may-29th-2010-wells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Head coach news</title>
		<link>http://www.zoebaker.co.nz/head-coach-news/</link>
		<comments>http://www.zoebaker.co.nz/head-coach-news/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 13:56:33 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=126</guid>
		<description><![CDATA[Please check out my recent Head Coach news on the Street and District Website:-
http://www.streetanddistrictsc.co.uk/headcoachnews.html
]]></description>
			<content:encoded><![CDATA[<p>Please check out my recent Head Coach news on the Street and District Website:-<br />
http://www.streetanddistrictsc.co.uk/headcoachnews.html</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/head-coach-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Record 50m breaststroke &#8211; Commonwealth Games</title>
		<link>http://www.zoebaker.co.nz/world-record-50m-breaststroke-commonwealth-games/</link>
		<comments>http://www.zoebaker.co.nz/world-record-50m-breaststroke-commonwealth-games/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 01:12:20 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=123</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=TuhZpAeB17w
Thanks to Cris Lovell for sharing this online. 
]]></description>
			<content:encoded><![CDATA[<p>http://www.youtube.com/watch?v=TuhZpAeB17w</p>
<p>Thanks to Cris Lovell for sharing this online. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/world-record-50m-breaststroke-commonwealth-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CONGRATULATIONS TO STREET&amp;DISTRICT  SWIMMING CLUB&#8230;</title>
		<link>http://www.zoebaker.co.nz/115/</link>
		<comments>http://www.zoebaker.co.nz/115/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 11:11:27 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=115</guid>
		<description><![CDATA[&#8230;FOR GAINING PROMOTION TO THE ARENA LEAGUE PREMIER DIVISION!
This was a brilliant result but one i expected and have worked hard for this season. Its been a while since we have seen Street in the A Final in Division 1, and this year not only did we make the final, we gained the second spot for [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;FOR GAINING PROMOTION TO THE ARENA LEAGUE PREMIER DIVISION!</p>
<p>This was a brilliant result but one i expected and have worked hard for this season. Its been a while since we have seen Street in the A Final in Division 1, and this year not only did we make the final, we gained the second spot for promotion &#8211; a first in the club history. We went into the final in 7th spot and worked hard from the outside lane, fighting for every place and mentally being tougher than i have ever seen the club before.To come back from 7th position with such strong competition against such good clubs, we did what some people thought was impossible.</p>
<p>I had heard rumors of other teams saying bad things about us and trying to taint our success. Thats ok, sometimes jealously comes across in a bitter way, but to be gracious in defeat is something some people find hard. We respect all our competition and are better athletes and coaches because of it. What we have achieved this weekend was due to the hard work of Street and DIstrict swimmers and coaches and the fabulous support of the parents and committee. I came here to turn this club around, and am working hard each day to make this happen. We aim to be a performance club that competes with the very best.</p>
<p>Well done Street and District Swimming Club &#8211; Zoe Baker (Head Coach)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/115/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Private coaching &#8211; 1-2-1 lessons at University of Bath, Uk</title>
		<link>http://www.zoebaker.co.nz/private-coaching-1-2-1-lessons-at-university-of-bath-uk/</link>
		<comments>http://www.zoebaker.co.nz/private-coaching-1-2-1-lessons-at-university-of-bath-uk/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 11:15:29 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=113</guid>
		<description><![CDATA[If anyone is interested in having 1-2-1 swim lessons with me to improve ANY aspect of their swimming, regardless of age or ability, please contact either me or the University of Bath Swim School to book a time. Thankyou  
]]></description>
			<content:encoded><![CDATA[<p>If anyone is interested in having 1-2-1 swim lessons with me to improve ANY aspect of their swimming, regardless of age or ability, please contact either me or the University of Bath Swim School to book a time. Thankyou <img src='http://www.zoebaker.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/private-coaching-1-2-1-lessons-at-university-of-bath-uk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February 2010 &#8211; Starts and Turns Fundraiser for Street&amp;District S.C</title>
		<link>http://www.zoebaker.co.nz/109/</link>
		<comments>http://www.zoebaker.co.nz/109/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 11:11:33 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=109</guid>
		<description><![CDATA[Street and District swimming club are organising a Starts and Turns clinic on Sunday the 7th of February 2010 at the University of Bath of which 50% of proceeds are acting as a club fundraiser. There are 2 clinics, breaststroke and fly and a back and free. Placed are limited and are 8 swimmers to [...]]]></description>
			<content:encoded><![CDATA[<p>Street and District swimming club are organising a Starts and Turns clinic on Sunday the 7th of February 2010 at the University of Bath of which 50% of proceeds are acting as a club fundraiser. There are 2 clinics, breaststroke and fly and a back and free. Placed are limited and are 8 swimmers to a clinic. Please enquire for more details.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/109/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>STARTS AND TURNS</title>
		<link>http://www.zoebaker.co.nz/106/</link>
		<comments>http://www.zoebaker.co.nz/106/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:56:18 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=106</guid>
		<description><![CDATA[Improve your racing starts and turns!!!! I have 3 places left on my 1 hour breaststroke starts and turns clinic on 28th November 10-11am. Please contact me for more details or to reserve a place.
]]></description>
			<content:encoded><![CDATA[<p>Improve your racing starts and turns!!!! I have 3 places left on my 1 hour breaststroke starts and turns clinic on 28th November 10-11am. Please contact me for more details or to reserve a place.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/106/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Next Breaststroke Clinic is on 21st November (University of Bath)</title>
		<link>http://www.zoebaker.co.nz/next-breaststroke-clinic-is-on-21st-november-university-of-bath/</link>
		<comments>http://www.zoebaker.co.nz/next-breaststroke-clinic-is-on-21st-november-university-of-bath/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:15:47 +0000</pubDate>
		<dc:creator>zoebaker</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.zoebaker.co.nz/?p=104</guid>
		<description><![CDATA[My next swim clinic will be on the 21st November and will be in conjunction with Street and District Swimming club. The funds from this clinic are acting as a fundraiser for the club but is open to any swimmer from any club. Please contact me for an application form as places are limited to [...]]]></description>
			<content:encoded><![CDATA[<p>My next swim clinic will be on the 21st November and will be in conjunction with Street and District Swimming club. The funds from this clinic are acting as a fundraiser for the club but is open to any swimmer from any club. Please contact me for an application form as places are limited to 28 swimmers. </p>
<p>My next clinic will be a STARTS AND TURNS Clinic and i will set a date for early in the new year. Please watch this space for more details.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.zoebaker.co.nz/next-breaststroke-clinic-is-on-21st-november-university-of-bath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
